:root{font-family:Inter,ui-sans-serif,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;color:#24392f;background:#f6f7f2;font-synthesis:none;--green:#176b55;--muted:#748177;--line:#e4e9df;--orange:#bd7143;--blue:#6587ae;--purple:#9c83aa}
*{box-sizing:border-box}body{margin:0}button,input,select,textarea{font:inherit}button,a,input,select,textarea{-webkit-tap-highlight-color:transparent}button{cursor:pointer}button:disabled{opacity:.55;cursor:wait}button:focus-visible,a:focus-visible{outline:3px solid #a6c8ba;outline-offset:3px}button{border:0;border-radius:12px;padding:12px 18px;font-weight:650;background:var(--green);color:#fff;min-height:44px}button:hover{filter:brightness(.96)}button.secondary{background:#edf1e9;color:#375748}button.ghost{background:none;color:var(--green);padding:8px 10px}button.danger{color:#a74135;background:#fff1ed}.small{font-size:12px}.muted{color:var(--muted)}.eyebrow{font-size:11px;letter-spacing:1.7px;font-weight:750;text-transform:uppercase;color:var(--muted)}h1,h2,h3,p{margin-top:0}h1{font-size:34px;letter-spacing:-1.2px;line-height:1.2;margin-bottom:9px;font-weight:650}h2{font-size:19px;letter-spacing:-.35px;margin-bottom:18px}h3{font-size:15px;margin-bottom:8px}p{line-height:1.6}a{color:var(--green)}.shell{display:grid;grid-template-columns:224px minmax(0,1fr);min-height:100dvh}.sidebar{background:#fff;border-right:1px solid var(--line);padding:34px 23px;position:fixed;inset:0 auto 0 0;width:224px;display:flex;flex-direction:column}.brand{display:flex;gap:10px;align-items:center;font-size:23px;letter-spacing:-1px;font-weight:750}.brand img{width:36px;height:36px}.brand-sub{font-size:10px;letter-spacing:1.7px;color:var(--muted);margin:13px 0 42px 47px}.nav{display:flex;flex-direction:column;gap:9px}.nav button{display:flex;align-items:center;gap:13px;background:transparent;color:#78857b;text-align:left;padding:14px;font-size:14px}.nav button.active{color:var(--green);background:#edf4ed}.nav svg{width:20px;height:20px}.sidebar-foot{margin-top:auto;border-top:1px solid var(--line);padding:24px 5px 0;line-height:1.8;font-size:12px;color:var(--muted)}.dot{display:inline-block;width:7px;height:7px;background:#70a883;border-radius:50%;margin-right:6px}.main{grid-column:2;padding:35px 48px 60px;max-width:1420px;width:100%;margin:auto}.topline{display:flex;justify-content:space-between;align-items:center;border-bottom:1px solid var(--line);padding-bottom:22px;margin-bottom:32px}.topline .eyebrow{color:#5f7566}.avatar{width:35px;height:35px;border-radius:50%;background:#e2e9dc;display:grid;place-items:center;font-size:13px;font-weight:700}.heading{display:flex;justify-content:space-between;gap:20px;align-items:center;margin-bottom:28px}.heading p{margin:0;color:var(--muted);font-size:14px}.date-picker{display:flex;gap:5px;align-items:center;background:#fff;border:1px solid var(--line);border-radius:12px;padding:3px}.date-picker button{background:none;color:#6b7c6e;min-width:34px;padding:6px}.date-picker input{border:0;width:139px;background:transparent;padding:7px;color:#435f4e;font-size:13px}.grid{display:grid;grid-template-columns:minmax(0,1.65fr) minmax(270px,1fr);gap:23px}.stack{display:flex;flex-direction:column;gap:23px}.card{border:1px solid var(--line);background:#fff;border-radius:19px;padding:25px;min-width:0;box-shadow:0 3px 8px #233b2602}.card-head{display:flex;justify-content:space-between;align-items:center;margin-bottom:19px;gap:12px}.card-head h2{margin:0}.badge{font-size:10px;letter-spacing:.5px;border-radius:6px;background:#f0f5ec;color:#658569;padding:5px 8px;font-weight:700;white-space:nowrap}.nutrition{display:flex;gap:35px;align-items:center;padding:10px 0 25px}.ring{width:172px;height:172px;flex-shrink:0;position:relative;display:grid;place-items:center}.ring svg{position:absolute;inset:0;transform:rotate(-90deg);width:100%;height:100%}.ring-text{text-align:center;z-index:1}.ring-text strong{display:block;font-size:35px;letter-spacing:-1px;font-weight:650}.ring-text span{font-size:11px;color:var(--muted)}.calorie-detail{border-left:1px solid var(--line);padding-left:29px}.calorie-detail strong{display:block;font-size:24px;margin:4px 0;font-weight:650}.calorie-detail .row{gap:30px;margin-bottom:14px}.calorie-detail .row:last-child{margin-bottom:0}.row{display:flex;gap:12px;align-items:center}.between{justify-content:space-between}.macros{display:grid;grid-template-columns:repeat(3,1fr);gap:22px;padding-top:22px;border-top:1px solid var(--line)}.macro-label{font-size:12px;display:flex;align-items:center;gap:7px}.macro-label i{height:7px;width:7px;display:inline-block;border-radius:3px}.macro 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#eef0ea;align-items:flex-start}.meal:last-child{border-bottom:0;padding-bottom:0}.meal-icon{background:#f2f1e9;border-radius:12px;width:43px;height:43px;display:grid;place-items:center;font-size:20px;flex-shrink:0}.meal-body{flex:1;min-width:0}.meal h3{font-size:13px;margin:5px 0 5px;font-weight:650}.meal p{font-size:11px;color:var(--muted);margin:0;line-height:1.5}.meal-meta{font-size:10px;color:var(--muted);display:flex;align-items:center;gap:7px}.meal-cal{font-size:14px;font-weight:700;white-space:nowrap;text-align:right;padding-top:16px}.meal-cal small{font-weight:400;color:var(--muted);font-size:10px}.meal-actions{display:flex;gap:4px;margin-top:5px}.meal-actions button{font-size:11px;padding:3px 5px;min-height:25px;border-radius:5px;font-weight:500}.empty{padding:25px 13px;text-align:center;color:var(--muted);font-size:13px;line-height:1.7}.empty strong{display:block;font-size:15px;color:#47664d;margin-bottom:6px}.habit{padding:13px 0 21px;border-bottom:1px solid #edf0e8}.habit:last-child{padding-bottom:0;border:0}.habit .row{margin-bottom:13px}.habit-icon{width:35px;height:35px;border-radius:10px;background:#eef2ea;display:grid;place-items:center;font-size:17px}.habit-name{font-size:12px;flex:1}.habit strong{font-size:16px}.habit small{font-size:10px;color:var(--muted);margin-left:3px}.quick-water{display:flex;gap:5px;margin-top:10px}.quick-water button{padding:5px 8px;font-size:10px;min-height:28px;flex:1;background:#eff5f7;color:#5f8191}.tip{background:#e9efe3;border-color:#dce6d4;padding:24px}.tip .eyebrow{color:#5d7b50}.tip h2{font-size:22px;font-weight:550;line-height:1.3;margin:12px 0}.tip p{font-size:12px;color:#6e8067;margin-bottom:15px}.tip button{font-size:12px;background:#fff;color:#466442;border:1px solid #d6e2ce}.notice{font-size:12px;line-height:1.65;color:#72806f;background:#f2f4ed;padding:13px 15px;border-radius:10px;margin-bottom:18px}.notice a{white-space:nowrap}.page-sub{font-size:14px;color:var(--muted);max-width:620px}.form-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:18px}.full{grid-column:1/-1}label.field{font-size:12px;font-weight:650;display:flex;flex-direction:column;gap:8px;color:#576e5b}input,select,textarea{border:1px solid #dce4d8;border-radius:10px;background:#fff;padding:12px;color:#2b4936;min-width:0;max-width:100%;outline-color:#86b49a}textarea{min-height:80px;resize:vertical}input[type=number]{width:100%}label.field small{font-size:11px;font-weight:400;color:var(--muted);line-height:1.5}.form-footer{display:flex;justify-content:flex-end;gap:10px;margin-top:23px}.settings-grid{display:grid;grid-template-columns:1fr 1fr;gap:23px}.settings-grid h2{margin-bottom:21px}.settings-grid .card{align-self:start}.settings-grid .stack .card{width:100%}code{background:#eef2e9;padding:3px 5px;border-radius:5px;overflow-wrap:anywhere;font-size:11px}.token-box{font-size:12px;background:#eff3e9;padding:14px;border-radius:10px;overflow-wrap:anywhere;margin:16px 0}.help{font-size:12px;line-height:1.8;color:var(--muted)}.help ul{padding-left:20px}.plan-meal{border:1px solid var(--line);border-radius:13px;padding:19px;margin:14px 0}.plan-meal h3{font-size:16px}.plan-meal ul{font-size:12px;color:#6e816e;line-height:1.8;padding-left:19px}.plan-meal .row button{font-size:11px;padding:7px 12px;min-height:34px}.plan-total{display:flex;gap:20px;padding:18px;background:#edf3e7;border-radius:12px;flex-wrap:wrap;font-size:13px}.plan-total strong{margin-left:5px}.trend-stats{display:grid;grid-template-columns:repeat(3,1fr);gap:20px;margin-bottom:23px}.stat-label{font-size:11px;color:var(--muted)}.stat-value{font-size:29px;letter-spacing:-.8px;margin:11px 0 5px}.stat-detail{font-size:11px;color:var(--muted)}.chart{height:180px;display:flex;align-items:flex-end;gap:5px;padding-top:15px}.chart-bar{flex:1;min-width:0;background:#8eaf97;border-radius:4px 4px 0 0;position:relative;min-height:2px}.chart-bar:hover{background:var(--green)}.chart-scale{display:flex;justify-content:space-between;margin-top:9px;font-size:10px;color:var(--muted)}.weight-list{display:flex;flex-direction:column;gap:10px;margin-top:20px;font-size:13px}.weight-list .row{padding:10px 0;border-bottom:1px solid var(--line)}table{width:100%;border-collapse:collapse;text-align:left;font-size:12px}th,td{padding:13px 8px;border-bottom:1px solid var(--line)}th{font-size:10px;text-transform:uppercase;letter-spacing:.8px;color:var(--muted)}.table-wrap{overflow:auto}dialog{border:1px solid var(--line);border-radius:20px;padding:28px;width:min(700px,calc(100vw - 24px));max-height:90dvh;color:#284330;box-shadow:0 30px 120px #183c2533}dialog::backdrop{background:#1b35296b;backdrop-filter:blur(3px)}.modal-top{display:flex;justify-content:space-between;align-items:center;margin-bottom:18px}.modal-top h2{margin:0}.modal-top button{background:#f0f3eb;color:#6a7d6a;min-height:34px;width:34px;padding:0}.food-item{display:grid;grid-template-columns:repeat(4,1fr);gap:10px;padding:15px 0;border-bottom:1px solid var(--line)}.food-item .wide{grid-column:span 2}.food-item label{font-size:10px}.food-item input{padding:10px;width:100%;font-size:12px}.food-remove{grid-column:1/-1;justify-self:end;padding:3px 7px;min-height:25px;font-size:10px}.estimate-total{display:flex;gap:17px;flex-wrap:wrap;font-size:12px;margin-top:18px;font-weight:650}.auth{min-height:100dvh;display:grid;place-items:center;padding:25px;background:radial-gradient(ellipse at top,#e7eee0,transparent 65%)}.auth-card{width:100%;max-width:430px;padding:35px;background:#fff;border:1px solid var(--line);border-radius:24px;box-shadow:0 25px 80px #2843280a}.auth-card .brand{margin-bottom:35px}.auth-card h1{font-size:29px}.auth-card p{font-size:13px;color:var(--muted)}.auth-card button{width:100%;margin-top:20px}.auth-card .help{margin-top:20px;font-size:11px}.auth-error,.error{color:#ac4b37;font-size:12px;line-height:1.6}.loading{height:100dvh;display:flex;flex-direction:column;justify-content:center;align-items:center;gap:20px;color:var(--green);font-size:36px;letter-spacing:-1px}.loading span{font-size:13px;letter-spacing:0;color:var(--muted)}#toast{position:fixed;bottom:25px;left:50%;transform:translateX(-50%) translateY(100px);transition:transform .2s;max-width:calc(100vw - 35px);background:#243d2f;color:#fff;padding:15px 22px;border-radius:13px;box-shadow:0 5px 25px #132c2226;font-size:13px;z-index:30;line-height:1.5;pointer-events:none}#toast.visible{transform:translateX(-50%) translateY(0)}.mobile-nav{display:none}.photo-input{display:none}.danger-text{color:#a54b36}.inline-label{font-size:11px;color:var(--muted)}.footer-note{margin:25px 0 0;text-align:center;font-size:10px;color:#8b9688;letter-spacing:.2px}.weight-spark{width:100%;height:140px;margin-top:20px;overflow:visible}.weight-spark polyline{fill:none;stroke:#578568;stroke-width:2.5;stroke-linecap:round;stroke-linejoin:round}.weight-spark circle{fill:#176b55;stroke:#fff;stroke-width:2}.busy-note{font-size:12px;color:var(--green);margin:12px 0;line-height:1.7}.favorite-row{display:flex;gap:10px;padding:14px 0;border-bottom:1px solid var(--line);align-items:center}.favorite-row div{flex:1}.favorite-row strong{font-size:13px}.favorite-row p{font-size:11px;color:var(--muted);margin:4px 0 0}.favorite-row button{font-size:11px;padding:7px 10px;min-height:33px}
@media(min-width:1450px){.main{padding-top:40px}.nutrition{gap:50px}.ring{width:190px;height:190px}}
@media(max-width:1150px){.main{padding:28px}.shell{grid-template-columns:190px minmax(0,1fr)}.sidebar{width:190px;padding:28px 16px}.grid{grid-template-columns:minmax(0,1.45fr) minmax(240px,1fr);gap:17px}.card{padding:20px}.nutrition{gap:15px}.ring{width:140px;height:140px}.calorie-detail{padding-left:17px}.calorie-detail .row{gap:15px}.calorie-detail strong{font-size:21px}.ring-text strong{font-size:29px}.settings-grid{grid-template-columns:1fr}.macros{gap:12px}.macro strong{font-size:18px}}
@media(max-width:850px){.grid{grid-template-columns:1fr}.grid>.stack:last-child{display:grid;grid-template-columns:1fr 1fr;align-items:start}.heading{align-items:flex-start}.nutrition{justify-content:center;gap:40px}.ring{width:180px;height:180px}.calorie-detail{padding-left:35px}.ring-text strong{font-size:36px}.trend-stats{gap:12px}.stat-value{font-size:24px}.grid>.stack:last-child>.card:only-child{grid-column:1/-1}}
@media(max-width:650px){.shell{display:block}.sidebar{display:none}.main{padding:21px 18px calc(100px + env(safe-area-inset-bottom));max-width:100%}.topline{padding-bottom:17px;margin-bottom:24px}.topline .eyebrow{font-size:10px;letter-spacing:1.5px}.heading{display:block;margin-bottom:22px}h1{font-size:30px}.heading p{font-size:12px}.date-picker{margin-top:17px;width:max-content}.card{border-radius:17px;padding:20px}.grid{gap:18px}.stack{gap:18px}.grid>.stack:last-child{display:flex}.card-head h2{font-size:17px}.nutrition{gap:28px;justify-content:center}.ring{width:155px;height:155px}.calorie-detail{padding-left:22px}.calorie-detail .row{gap:17px}.calorie-detail strong{font-size:22px}.ring-text strong{font-size:32px}.macros{gap:17px}.macro strong{font-size:20px}.macro-label{font-size:11px}.macro small{font-size:10px}.mobile-nav{display:flex;position:fixed;bottom:0;left:0;right:0;justify-content:space-around;background:#fffffff5;backdrop-filter:blur(12px);border-top:1px solid var(--line);padding:8px 5px calc(8px + env(safe-area-inset-bottom));z-index:10}.mobile-nav button{background:none;color:#86917f;display:flex;flex-direction:column;gap:5px;align-items:center;font-size:9px;padding:5px;min-width:57px;min-height:47px;border-radius:9px}.mobile-nav svg{width:21px;height:21px}.mobile-nav button.active{color:var(--green);background:#eff5ea}.trend-stats{grid-template-columns:1fr 1fr}.trend-stats .card:last-child{grid-column:1/-1}.stat-value{font-size:27px}.settings-grid{gap:18px}.form-grid{gap:15px}.food-item{gap:8px}.food-item input{padding:9px 7px}.form-footer{position:sticky;bottom:-28px;background:white;padding:16px 0;margin-bottom:-10px}.modal-top{margin-bottom:12px}dialog{padding:21px;max-height:92dvh}.form-footer button{flex:1}.form-footer{bottom:-21px}.meal{gap:10px}.meal-cal{font-size:13px}.meal-icon{width:36px;height:39px;font-size:17px}.composer-tools button{padding:10px 11px}.plan-total{gap:12px;font-size:11px}#toast{bottom:calc(85px + env(safe-area-inset-bottom))}.auth-card{padding:27px}.chart{height:150px}}
@media(prefers-reduced-motion:reduce){*{transition:none!important;scroll-behavior:auto!important}}
:root{color-scheme:light dark}.auth-fields{display:grid;gap:16px}.auth-card button.secondary{margin-top:12px}.family-users{display:grid;gap:14px;margin-top:20px}.family-users .row{flex-wrap:wrap}.family-users small{overflow-wrap:anywhere}
@media(prefers-color-scheme:dark){
  :root{background:#121b17;color:#e1eae1;--green:#7ed1ac;--muted:#a3b2a6;--line:#34453b;--orange:#dfa47c;--blue:#91b5dc;--purple:#bea2cc}
  button{background:#226c51;color:#fff}button.secondary{background:#2b3d31;color:#e1eae1}button.ghost{color:var(--green)}button.danger{background:#492b29;color:#ffb4a4}
  .sidebar,.card,.auth-card,.date-picker,dialog{background:#1b2821;color:#e1eae1}.nav button{color:#a3b2a6}.nav button.active,.mobile-nav button.active{background:#2b4133;color:var(--green)}.topline .eyebrow{color:#aac4ae}.avatar{background:#354a3a}.date-picker button,.date-picker input{color:#c4d7c6}
  .badge{background:#2d4030;color:#bad6b6}.bar{background:#344238}.composer{background:#24382b;border-color:#3c5340}.composer textarea{color:#e1eae1}.photo-button{color:#bed0bd}.meal{border-color:var(--line)}.meal-icon,.habit-icon{background:#303b2d}.empty strong{color:#c5d8bf}.habit{border-color:var(--line)}.quick-water button{background:#273e45;color:#b4d4e2}
  .tip{background:#2a3c28;border-color:#43573b}.tip .eyebrow{color:#b3cf9f}.tip p{color:#c0d0b4}.tip button{background:#31492e;color:#e0edda;border-color:#58714c}.notice{background:#2b3b2c;color:#c0d0b6}
  label.field{color:#c1d3c0}input,select,textarea{background:#15221b;color:#e1eae1;border-color:#455b48}input::placeholder,textarea::placeholder{color:#9aae9d}code,.token-box{background:#293c2b;color:#dfebd6}.plan-meal ul{color:#b6cbb5}.plan-total{background:#2a402c}dialog::backdrop{background:#030b08a6}.modal-top button{background:#304331;color:#c0d3bf}.form-footer{background:#1b2821}
  .auth{background:radial-gradient(ellipse at top,#29422b,transparent 65%)}.auth-error,.error,.danger-text{color:#ffb4a4}.mobile-nav{background:#1b2821f5}.mobile-nav button{color:#a6b7a2}.footer-note{color:#a3b2a6}.weight-spark polyline{stroke:#8ac49b}.weight-spark circle{fill:#7ed1ac;stroke:#1b2821}.ring svg circle:first-child{stroke:#344238}
}